When you elect to visit R&A Clinic for your fat transfer in Central London, we are with you for the entire journey. We provide you with all the guidance you need, tailored to your unique goals and experiences. However, these are some general guidelines to help you prepare for surgery:
Pre-Care
- Avoid smoking and alcohol. This supports healing and preserves fat viability.
- Pause certain medications. Blood thinners and supplements may need adjustment before surgery.
Post-Care
- Wear compression garments to help reduce swelling in donor areas and support your new contours.
- Limit strenuous activity for a few days or weeks. This will allow your body adequate time for recovery. We’ll talk about your exact timeline in your consultation and post-op appointments.
- Nourish and hydrate. A balanced diet supports fat survival and optimal healing.












